Services

Psychological Assessments

Psychological assessments are structured tools to understand an individual’s symptomology, cognitive processes and behavioural functioning. These assessments provide valuable insights that guide treatment planning. Our range of assessments includes:

  • Cognitive
  • Neuropsychological
  • Personality & Interpersonal
  • Psychodiagnostics 

Individual Psychotherapy

Psychotherapy focuses on addressing mental health concerns through structured, evidence-based interventions tailored to each individual’s needs. It aims to help clients manage symptoms, resolve emotional challenges, and improve overall functioning. Our approaches include:

  • Cognitive Behavioural Therapy
  • Dialectical Behaviour Therapy
  • Acceptance and Commitment Therapy
  • Mindfulness-Based Approach
  • Trauma-Informed Approach
  • Grief Therapy
  • Interpersonal Therapy
  • Cognitive Retraining

Workshops and Training Programs

Our workshops and training programs focus on building mental health awareness and promoting wellness and skill-enhancement, which enables them to address challenges in their personal, academic, and professional lives.

Clinical Internships

Our Clinical Psychology Internship is designed to provide in-depth, hands-on exposure to the
essential domains of clinical mental health practice. Through a blend of theoretical inputs,
applied exercises, role-plays, and reflective activities, interns are introduced to core clinical
concepts and practices while engaging with real-world psychological tools and frameworks.

Corporate Wellness Programs

At Ahana Wellness, we design comprehensive mental health programs that support well-being across every workplace level, from frontline staff to senior leadership. We aim to help